Honestly... I'm still working out!

I'll be honest here... right now, due to some recent health concerns, working out is not a top priority for me right now.

But, I've been forcing myself to go to the gym, if anything, to keep some kind of semblance of normalcy for myself. With that said..

I've worked out 6x's in the last 3 weeks. And the Lord willing, I'll be there tomorrow, and that will be my seventh trip to the gym in three weeks. Not my usual 3x/week for sure, but it's better than nothing.

I've also lost some weight and I've noticed that I've lost some of my muscle definition. But, I'm hoping to recover the weight and muscles in a few weeks! I was amazed at how quickly my body changed in just three weeks time. The weight loss was due to not eating because of stress/worry, etc., and I know that it affected my muscle tone.

But, just so you know, I'm back on track and I hope to complete stage III of NROL4W by the middle of next week. Yippee!

I have to admit, I haven't enjoyed stage III at all... but I have to blame my lack of concentration and stress.

So, onward and upward!

I'll keep ya posted!