This week was a good week for working out... not so much for eating.
Monday, Wednesday and Friday I did NROL4W Stage 2 Wkout B, A and B. I lifted as hard as I could and I felt great! I also did 20 minutes of cardio on those days. On Tuesday, I ran into the gym for 30 mins of cardio and I took Thursday off completely.
Now, for the food part... I did great all week until Thursday, my off day. As I mentioned in my last post, I had the munchies all day that day. My popcorn that I ate? Well, I failed to mention that I added REAL BUTTER to it... so that's why it was a major indulgence! Yikes!
Friday, I met a friend for lunch and we ate at Wing Stop, which is my all time favorite place to eat! I love wings! LOVE THEM! So, I blew it for the day. But, then that night, we had our small group meeting with our church friends and it was Mexican potluck! Argh! There were two big ol' dishes of enchiladas and cheesy casseroles. Yum! So, I blew it again on Friday!
Saturday, another "off day" was good until I attended a birthday party and had cake and ice cream with the kiddos.
And, to top it off, tomorrow is another birthday party that I'll be attending with Elisan and then once we get home, we'll be celebrating Randy's birthday with an ice cream cake I made for him today!
So, as you can see... it's been a rough coupla days! Hopefully Monday I'll get back to the routine of 'good for me' foods!
EDITED TO ADD: Sunday Night - PF Chang's for dinner.... {sigh}

1 comment:
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